WELL BEING SELF TEST: HOW WELL ARE YOU? |
If you ansered YES to 7 or more questions, click here. If you ansered YES to 4 or more questions, click here. If you ansered YES to 3 or more questions, click here. |
1. Is my present lifestyle moving me toward wellness? |
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2. Do I adapt well to change? |
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3. Do I recover quickly from illness/ injury? |
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4. Do I manage stress effectively? |
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5. Am I flexible in my body and/ or my life? |
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6. Do I have enough energy? |
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| 7. Do I feel connected to the world of which I am a part? |
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8. Are my emotions in balance? |
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9. Am I currently living the best life possible for me? |
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10. Are my current beliefs moving me forward in my life? |
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11. Do I feel joyful in my daily life? |
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